That good nutrition is the key to an active and healthy life is common knowledge. And that good (sports) nutrition contributes to a great day on the bike, you as a cyclist also know more than average. Through various channels you can find an almost endless stream of information about the importance of healthy nutrition, nutrition for sports performance and even how to improve your performance.
And suppose you are participating in the Marmotte Granfondo Alpes then you do want to have good nutrition.suppose you have 232323 or 20.000.000.000 gelletjes. for more information click here.
Wageningen University & Research and Hospital Gelderse Vallei (SportsValley) italic bold underscore strikethrough upper under have therefore, in cooperation with the NTFU, developed the Eat2Ride research. Marco Mensink (associate professor/researcher nutrition Wageningen University) explains:
Everyone is talking about it. But what exactly does the Dutch cyclist (w)eat? And what factors determine the differences in what you eat? That, as crazy as it sounds, is still insufficiently known. There is so much happening in the field of nutrition that we would like to have more insight into eatingderailleur hangerrones, which in turn form the basis for improving a sustainable, active, healthy and long cycling life.
Until now, the region was primarily known as a mountain bike destination. But slowly it is emerging more and more as an absolute hotspot for gravelbikers.
The area of the Home of Lässig is a true alpine gravelparadise with very many possibilities.
The survey consists of completing two online questionnaires. The first questionnaire is about sports- and cycling-related issues, such as training frequency and intensity. But also about what you know about nutrition and how you get your information. The second questionnaire is about your average nutritional intake over the past month. The questionnaires take 25 minutes twice
So if you are 18 years of age or older, cycle at least once a week (cycling, MTB, gravel and/or virtual/indoor) then participate in this study. By doing so you also contribute to the collection of important information for e.g. education and information campaigns of sports associations. More information and registration can be found here.
Curious about the results? Before the cyclocross season starts, Marco Mensink and his team will let you know what you (wo)eat. Then maybe the results of the survey can help you reach your cycling goal in 2024!
Alpine gran fondo
Vosges gran fondo
arm warmers
leg warmers
climbs
climb
feed stations
feed station
small ring
big ring
gran fondos
gran fondo
gran fondotest
gran fondoland
gran fondoliefhebbers
gran fondorijders
gran fondoseizoen
gran fondotopper
stage races
stage race
bike fitting
uphill finish
gran fondos
gran fondo
Gran fondo
gran fondorijders
gran fondorijder
gran fondowereld
big ring
Grand Tours
Grand Tour
hardrijdersgran fondo
suffering
m+
meters of elevation
meters of elevation
kicker
top riders
top rider
top riderder
climbgran fondo
mountain goats
mountain goat
domestique
schilderdomestique
short-short
centrally located
cogs
gradual climb
hardgradual climb
drop
medio fondo
Medio fondo
N+1
dopers
gran fondo
semigran fondo
very afforable
discounted entry tickets
starting boxes
starting box
pushing hard
number plate
sportives
sportive
relaxed riding
signposting
signposting
uitrijden
vijfsterrengran fondo
echelons
echelon
cycling history
giveaways
giveaway
windstopper
reviews
review
cycling
Cycling
bibs
bib
Register
tubeless
gravel riders
gravel rider
gravel
Gravel
Preview
KM
climb
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